I used to think that people who woke up early in the morning to work out were crazy. When I first started my fitness journey, I would schedule my workouts in the evening around the time the kids’ club ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Oral contraceptives, or birth control pills, are used by women to prevent pregnancy, manage acne, alleviate menstrual cramps, ...

A few years ago, footage of Olympic medalist Meerabai Chanu working out with a kettlebell captured the imagination of fitness ...

A prominent fitness influencer and businessman has been accused of masterminding a drug importation scheme that allegedly ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

The contemporary fitness landscape continues to evolve, with wall Pilates emerging as a groundbreaking approach to physical ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

In a tragic turn of events, a 39-year-old man named Derek Sink was found dead in a tanning bed at a Planet Fitness club in ...

Here are the criteria we used to evaluate them during the testing period ... Zepeda is one of CNN Underscored’s go-to fitness ...

It's part of the expanded Shoalwater Bay Training Area in Queensland, which is now five times the size of Singapore.