Among the various equipment to choose from, an exercise bike is a great tool for indoor cardio workouts. It builds muscles, burns calories, and improves heart health. Fortunately, it won’t cost a ...

The icy fingers of winter are starting to grip folks in the Northern Hemisphere. Generally this might mean packing away the ...

Phoenix-based mobility outfit Lectric has a reputation for quality builds at affordable prices. Such is the case for an ...

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...

Isometric exercises are when the muscle contracts but doesn't change length, and nor does the joint. Here're the different ...

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets. The Splendor is powered by a 97cc, air-cooled, single-cylinder engine that produces 7 ...