A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Donald Trump made a victor's return to Washington on Wednesday, visiting the White House for an Oval Office meeting with ...

Improvements in technology and numerous cultural changes mean that most people spend much of their work and leisure time seated or otherwise sedentary ... Combined with a balanced workout routine that ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Swiggy's successful IPO, raising over Rs 10,000 crore, signals a surge in investment for quick commerce. This influx of ...

(HealthDay News) — An age-equivalent benefit is found for vigorous exercise, after considering sitting time, according to a study recently published in PLOS ONE. Ryan Bruellman, from the University of ...

Maharashtra Assembly Election 2024 Updates: businessline brings you the latest trends, voting patterns, and key insights.

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Rajan Philips More than the actual numbers, it is the extent of the NPP’s sweep, from north to south and from west to east ...

W hen the puck dropped on the Professional Women’s Hockey League last January 1, diehard fans were cautiously optimistic.

This is an audio transcript of the Rachman Review podcast episode: ‘The ideology behind Xi Jinping’s China’ [MUSIC PLAYING] ...