These medications reduce inflammation and block pain signals, providing temporary respite from ... Sit with your feet flat on the floor, and use a cushion to support the lower back’s natural curve.

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

One such issue: pain in the hips and lower back ... which can be done in your office chair and can reduce the tension in the ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

While medications provide temporary relief, yoga and targeted exercises offer more effective ... stands out as a powerful ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is crucial, and proper alignment is key to avoiding injury. Engaging the ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows. Back ...