If you’re looking to build a new habit, here are some science-backed tips to help them stick: Give it time. Aim for ...

Local agencies underwent an emergency training exercise at the Columbia Regional Airport on Monday. The triennial training ...

Hydration also plays a critical role-one reason the Ice Water Hack is so popular among Aqua Sculpt users. The Ice Water Hack ...

This new device could be very important for older adults and people who are in physical therapy after an injury. Regular use ...

Newgarden recently invited members of the public at the South By Southwest conference and festival in Austin to experience a bite-sized version of his workout to judge just how fit race drivers have ...

There is a long history of prescribing exercise as medicine. Recent research suggests that exercise in any form, even at mild ...

BATAN ISLAND, Philippines (AP) — The U.S. military has deployed an anti-ship missile launcher for the first time on Batan ...

The US military has deployed an anti-ship missile launcher for the first time on Batan Island in the Philippines, as Marines unloaded the high-precision weapon on the northern tip of the archipelago, ...