Three cancer patients have become certified tai chi instructors after benefiting from the classes at South Bucks Hospice ...

You've likely heard of tai chi and might be thinking it sounds similar to qigong. And if you are thinking that, you're right: Both tai chi and qigong are ancient Chinese traditions that relieve ...

Mindfulness practices are more powerful when done in nature, and that includes observing various animals in the wild.

On a Sunday afternoon in the heart of Calgary’s Chinatown, melodic notes of traditional Chinese string instruments float ...

For Gigi Otalvaro Ph.D. ’18, associate director of Stanford Living Education, “qigong” — an ancient ... to leading the group in tai chi and theater exercises that bolster creativity ...

Autopens are back in the news, despite being very old technology. It makes me remember a time 43 years ago when I was away ...

It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

Round Rock Public Library introduces a breathing-focused wellness series led by Dr. Xia Zeng, spanning three sessions in May.

Golden Door Spa was named Worldwide Health and Wellness Destination of the Year at the World Spa & Wellness Awards 2025. So ...

Qigong, which is similar to tai chi, combines slow and precise body movements with controlled breathing and mental focus.

WESTFORD — Award-winning actor J.T. Turner will portray Nobel and Pulitzer Prize-winner John Steinbeck later this month at ...