Powless caught up with Men's Health to talk about his career, what representation means for him, and how he hopes to advocate ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

AUBURN — Two formerly vacant buildings have been given new life to help community members.

I feel like I've written about the Beats Powerbeats Pro a million times since I started working for T3, but I get excited ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

The best treadmill brands we’d recommend are NordicTrack, ProForm, Sole Fitness, and Assault Fitness. These brands have treadmills with more physical features and digital programming than other ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

After testing, I found two of the best ellipticals I’d recommend for any at-home gym. This was the first elliptical I tested, ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...