Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

British Columbians are heading to Thailand for addiction treatment, driven by a public health system stretched to its limits ...

For many in New Delhi, one of the world’s most polluted cities , Lodhi Garden is an escape in the heart of India’s capital.

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

This exercise can strengthen many of the major muscle groups in your lower body including your quads, hamstrings, inner and ...

I never quite felt like a real adult until I framed my first piece of art. All through college, I pinned giant collages of ...

President Biden is taking part in his final major international summit of his presidency where he will meet with world ...

The city should insist on contingency plans that would ensure more tubing days. An official said they’d have to commit a full ...