Equipment approved by the city back in September has arrived at Milner Recreation Center and is ready to put you on your path ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

Though they usually require a subscription, many people find these guides motivating and reassuring as they begin their fitness journey with the new equipment. The most important thing for us was ...

Going to the gym can be a little intimidating if you’re new to it. Now imagine the gym is your comfort zone, but the weight ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Walmart is now offering 75% off its best-selling Mikolo Rack Bundle, which retails for $4,500. For a limited time, you can ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

If you buy something, we may earn an affiliate commission. Great home fitness equipment is a reward all on its own, but a close second will be the money you save when you snag all the best Black ...

After testing, I found two of the best ellipticals I’d recommend for any at-home gym. This was the first elliptical I tested, ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

November 15, 2024: We’ve checked and added one new Gym League code. What are the new Gym League codes? If you want to get buff to unlock new bodies and gyms where you can show off your ...