The project, offered by D & D Realty Group, calls for the conversion of the 24-story PPL Tower into a mixed-use residential ...

Lizzo has been open with fans about her recent weight loss journey, sharing the details of her fitness routine and changes ...

5. Buses parked on the entire R.A.K. 4 Road from Arora junction, Lijat papad junction up to AIDS hospital. 6. Buses parking ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

App that generates random workout routines following the Pull-Push-Leg principle and also track your progress while you workout. Made using pure JavaScript, HTML and CSS Create random workout routines ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

The 31-year-old has a super busy schedule, but she makes time for regular workouts with celebrity trainer ... keep things consistent with her health routine, according to Pasternak.

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...