A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

Go for a stroll through the forest, past tiny waterfalls and over footbridges on this short, sweet, and family-friendly nature trail in Lancaster, Pennsylvania.

Research by Jennifer Shinall, a professor at Vanderbilt University Law School, found that a weight gain of just 13 pounds in women cost them a $9,000 hit in their annual salary.

The first Walmart Black Friday sales event is LIVE NOW through Nov. 17 with great buys including the HP 15.6 inch Windows ...

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

Trainers recommend treads from NordicTrack and Peloton.

Jorge Masivdal backs Jake Paul to defeat Mike Tyson. Paul and Tyson will step into the ring together tonight in Texas after ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the official date (November 29), the fitness apparel deals at Nike have arrived ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two Milton ...

The Garmin Forerunner 255 Music is a prime candidate for major Black Friday discounts. One generation out from the current ...