Planet Fitness changed its gyms up to focus on strength workouts and noted that strength equipment tends to be less expensive ...

And the memberships of chains like Planet Fitness have exploded ... In a 2022 CivicScience survey, strength training was the most common type of workout cited by Gen Z respondents.

To celebrate, on a Monday's edition of Fox45 Good Day Baltimore, Planet Fitness National Lead Trainer Teddy Savage joins us with the perfect PB&J workout.

“We strive to create a workout environment where everyone ... Marlboro’s Planet Fitness features a new functional training ...