Set a timer for 15 minutes, then perform 10 reps of each exercise (take 10 steps on each leg for the farmer's walk), resting ...

An investigation is underway to determine what led to the death of a man whose body was found inside a tanning bed three days after he entered a Planet Fitness in Indianapolis. Just before 8:30 a ...

An Indiana man has been found dead inside a tanning bed at a Planet Fitness. The Indianapolis Metropolitan Police Department got a report that a body had been found in a tanning bed at a Planet ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

This workout ... other 10-minute workouts, though, consider this 10-minute Pilates class with Lindsay Arnold from "Dancing ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

The 31-year-old has a super busy schedule, but she makes time for regular workouts with celebrity trainer ... and does some strength training, she's of the mindset that the rest will take care ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

So what, exactly, does Witney do for self-care and fitness? Here's what to know ... "So anytime I do a workout, I always end it with a plank. My secret would be to try to do a plank for as ...