Indianapolis police are investigating a concerning death that occurred at a Planet Fitness gym. Derek Sink was found dead in ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

Entertainment Weekly was first to break the news, and said that the full details of Gaga‘s role haven’t been released yet, but she is currently filming it in Europe. Ortega, who plays the ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Refillable travel bottles allow you to bring all your necessities along for the ride. You save money and help the planet by ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

“We focus on the upper body once per week, but all of Ariana's workouts focus on dynamic movements ... "I am a firm believer in eating a full plant-based, whole-food diet that can expand your ...

This 20-minute routine, requiring only your body weight, is perfect for you. By alternating between full-body, upper, and ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...