Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

Jefferies analyst Randal Konik assigned a Buy rating to Planet Fitness (PLNT – Research Report) today and set a price target of $130.00.

Planet Fitness (PLNT) appears an attractive pick, as it has been recently upgraded to a Zacks Rank #2 (Buy). This upgrade is essentially a reflection of an upward trend in earnings estimates -- one of ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

Planet Fitness ( NYSE: PLNT) was unable to acquire bankrupt fitness chain Blink Holdings as the company’s last-minute bid was ...

Planet Fitness lost a bid in bankruptcy court to acquire Blink Holdings. U.K.-based private gym chain PureGym won its bid to ...

The man known as the 'Baddest Man on the Planet' is poised ... switching to a weighted crunch machine for the second hundred ...

As the cost-of-living crisis continues to strain on our wallets and temperatures soar in Townsville, a local gym franchise is ...

Whether it’s a treadmill, spin bike, or power rack, the best home gym machines can ... more than 20 types of workouts for your abs, arms, and legs. Whether you’re a fitness beginner or someone ...

At 95 years old, David Scott lifts weights at the gym to keep his muscles strong. He credits his wife and the Mediterranean ...

If you want to sculpt ripped abs in record ... standing exercises essentially anywhere you happen to be and don't need any extra equipment (other than dumbbells in some cases). Eat This, Not That!