Scientists discovered that both genetic makeup and hormonal factors aid women in storing and metabolizing fat more ...

The High Point Police Department is placing a new emphasis on the physical and emotional health of its officers and civilian ...

To improve at something, we must focus on doing more than we previously could by pushing past false limitations and ...

Mental and physical health are both crucial aspects of overall health—and they are closely interconnected. By focusing on mental health, you can also improve your physical health, and the same is true ...

McMaster University has appointed Maureen MacDonald, a longtime champion of student success, academic excellence and research ...

Numerous factors determine how long does it take to run a mile. Let's compare the top mile race times, with more average mile ...

Physical activity in early childhood, especially taking part in organised sports,may ward off several mental health disorders in later childhood and adolescence, suggests research published online in ...

Walking 10,000 steps per day can have many benefits, such as aiding in weight loss, improving energy levels, boosting heart ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

It's natural to feel devastated when diagnosed with a serious illness. However, science suggests that adopting a positive ...

Discover 10 causes of nasal breathing difficulties from deviated septum to spray addiction, plus effective solutions for ...

Leg muscle sympathetic nerve activity (MSNA) diminishes in healthy (HC) individuals during mild dynamic exercise but not in age-matched patients with heart failure due to reduced ejection fraction ...