‘Music therapy’ is a relatively recently developed field involving a trained professional using music to address their ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Physical activity is one of the many antidotes to back pain as it helps strengthen muscles, big and small, that bolster support across your body. Mix and match the following exercises into your ...

The incidence of breast cancer has increased from 900 000 to 2.3 million new annual cases over the last 25 years. The 5-year ...

‘If I didn’t exercise, it almost made my mental health worse: there was that kind of vicious cycle.’ The many benefits of exercise for physical health are, by now, well established and ...

and physical, social, and emotional changes. If you’re a teen wondering if you can get online therapy and if it will work for you, read on to learn more about it and see which services pass our ...

So we put together a list of the best exercises for beginners, all key for runners in particular. The benefit of these exercises for beginners in particular: They help you build strong ...

Darcie Pervier, a physical therapist and women's health coach, stretches and exercises every day, and CNBC Make It asked her to share the movements that she does to feel her best. "My end goal for ...

Hormone replacement therapy (HRT) is considered a safe and ... You may want to play it safe and limit your intake of foods like: Exercise that involves being on your feet preserves bone mass ...