Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Hall STEM Academy is a finalist in a national contest that could help elementary school build a model classroom to meet its ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

Childhood obesity, fueled by sedentary lifestyles and sugary diets, is driving a surge in type 2 diabetes among children.

Rock Haven Bouldering Gym opened in 2022 in Gresham. They offer weekly youth classes for kids as young as 5 years old.

A strong mind benefits from a strong body; you can bet your kids will tell you how often that’s overlooked. It’s not just ...

We arе concluding indoor Fitness Exercises for Kids articlе by еmphasizing thе importancе of physical activity for childrеn’s ovеrall wеll-bеing. wе еncouragеs parеnts to еngagе in this workout with ...