Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

A new study reveals that spending too much time sitting still during childhood and adolescence can raise blood pressure as ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

Hall STEM Academy is a finalist in a national contest that could help elementary school build a model classroom to meet its ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Today, India is celebrating Children’s Day which is also known as ‘Bal Diwas' to honor children and promote their well-being. The day coincides with the birth anniversary of Jawaharlal Nehru, first ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Get ready for another adrenaline-fueled week packed with free and inclusive fitness ... Other activities include a Running ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

Just five more minutes of exercise doesn’t sound so bad, right? Especially when such a small amount may improve your blood ...