The Orange County-based nonprofit, founded in 2021, provides kits to after-school programs based on promoting Active Bodies, ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Childhood obesity, fueled by sedentary lifestyles and sugary diets, is driving a surge in type 2 diabetes among children.

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Other ways to stay active when it is cold are going on hikes and beautiful walks in nature, again, if appropriate in your ...

With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

CHILDREN love to fold and fly paper planes and make the ever so popular origami crane. Origami, the art of paper folding, makes a delightful and enjoyable activity for all ages.