As the cost-of-living crisis continues to strain on our wallets and temperatures soar in Townsville, a local gym franchise is ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

Regardless of age, as winter approaches, the challenges of winter and colder days often discourage people from getting ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

However, they also have a weakness for comfort and gourmet meals that can result in overeating or a lack of physical activity, which is not good for ... is that they are both interested in health and ...

This year, Thanksgiving season may be getting renamed "Wicked" season. The movie adaptation of the beloved Broadway musical ...

Mike Tyson, 58, is fighting a 27-year-old Jake Paul on Friday. Mike Coppinger reports what this fight actually is and how it ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

“When you’re in a negative headspace, it can be hard to think of positives, so a physical reminder ... national lead trainer ...

Discover the adventurous Sagittarius man, known for his love of freedom, optimism, and charm. Learn his traits, relationship ...

The unofficial Parkrun world record was broken by a teenager on Saturday, despite new data showing that the average finishing ...

Last week, the Global Wellness Summit in St Andrews gathered a global industry together and what it talked most about was water ...