Cheerleaders spend hours practicing complex routines, often paying the price for injuries and lack of recognition.

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.

According to the System of Air Quality and Weather Forecasting and Research (SAFAR), the city's overall Air Quality Index ...

Joel Embiid of the Philadelphia 76ers spices up his indoor training with a key outdoor activity to boost his stamina and ...

Discover why picking up weights as you age can boost bone health, strengthen muscles, and keep those mobility issues at bay ...

Delhi Environment Minister Gopal Rai will hold a meeting with the Heads of Departments of all concerned departments on Monday ...

Deciding on the right spacing between siblings is a significant choice that can shape family life in many ways, from sibling ...

The Tasmanian Government has introduced a new ‘Ticket to Wellbeing’ program, aiming to provide seniors over 65 with greater ...

Supporting loved ones with dementia in a home environment takes planning, patience, and compassion. Here's how to set up a ...

EFF leader Julius Malema’s embattled party has been hit with a leadership exodus, with big names, including Shivambu, ...

Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.