Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

If every American over the age of 40 was as physically active as the top 25% of the population, they could expect to live an extra 5 years, on average, suggest the findings of a modelling study ...

Higher physical activity (PA) levels can increase life expectancy, according to a study published online Nov. 14 in th ...

Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for ...

Sedentary behavior (SB) is negatively associated and light physical activity (PA) is positively associated with vascular ...

People who maintain or start physical activity of any intensity after receiving a dementia diagnosis may be at a decreased risk for all-cause mortality, a new study suggests.

If you want to exercise for longer periods of time, Chen suggests focusing on aerobic activities like walking or jogging, ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...

WASHINGTON, DC (ANI) – A recent doctoral thesis has shown that practicing motor skills and physical activity can support ...

A healthy sleep pattern and a moderate level of physical activity is associated with a decreased risk of developing rheumatoid arthritis.