Ten hours or more of sedentary behaviour per day may increase heart failure risk even in those who regularly exercise, a new ...

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

The report also looked at five health risk factors – alcohol, smoking, physical activity, fruit intake and vegetable intake – ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Just an hour of walk in middle-age can add years to life, study says - If people with least physical activity matched levels ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...

Bad news for any extreme exercise junkies out there: excessive vigorous exercise could muffle your immune system. At least, ...

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a study in JACC, the flagship journal of the American ...

Cheerleaders spend hours practicing complex routines, often paying the price for injuries and lack of recognition.

Arthritis patients often struggle to get a good night's sleep due to pain and stiffness. Establishing a regular sleep ...

Dog ownership has been linked to improved heart health and a lower risk of death. Studies have shown that dog owners tend to ...

Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren’t limited to competitive athletes. In our everyday lives, an accident or a quick movement in ...