Ten hours or more of sedentary behaviour per day may increase heart failure risk even in those who regularly exercise, a new ...

If every American over the age of 40 was as physically active as the top 25% of the population, they could expect to live an extra 5 years, on average, suggest the findings of a modelling study ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

Dog ownership has been linked to improved heart health and a lower risk of death. Studies have shown that dog owners tend to ...

Arthritis patients often struggle to get a good night's sleep due to pain and stiffness. Establishing a regular sleep ...

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a study in JACC, the flagship journal of the American ...

Polycystic Ovary Syndrome (PCOS) represents a multifaceted endocrine disorder that challenges traditional approaches to women ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...

Cheerleaders spend hours practicing complex routines, often paying the price for injuries and lack of recognition.

Development plans for a fifth Macca’s in one suburb are being fought by locals, as a new report reveals Perth is the ‘least ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Victorians have the healthiest habits in the country — except for low vegetable intake and exercise — according to a new ...