The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

According to research published in the Child Development Journal, regular engagement in physical activities among preschoolers' was linked to improvements in their executive function, leading to ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

But experts say planning indoor physical activities for kids can help keep children active and entertained. “Being inside doesn’t mean that physical activity has to stop or even be shortened ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

10 Beyond physical changes, offering a range of programs and activities is needed to engage and retain new users. Children and families should feel welcomed, have positive experiences, discover new ...

Physical activity is crucial for children's mental health, with research linking it to lower risks of depression, anxiety, ...

WASHINGTON, DC (ANI) – A recent doctoral thesis has shown that practicing motor skills and physical activity can support ...

Globally physical activity in adults and children is very low despite compelling evidence regarding the increased risk of disease and death from insufficient physical activity (PA). Despite national ...

Physical activity can also sharpen kids’ thinking and improve school performance: being active is associated with improvements in concentration, decision-making abilities, attention and academic ...