Two staple proteins of this cuisine include paneer and tofu, which, although similar in appearance, have a number of distinct ...

You’ve probably tasted paneer and tofu in some of your favorite vegetarian dishes. They are both white, soft, and mild, and they provide many of the same nutrients but in different amounts.

Paneer has been a staple in vegetarian diets for years, but tofu is becoming more popular. Which one is healthier? Let us break down their nutrition, benefits, and best uses. Paneer is a fresh cheese ...

the tofu block is half its size, primed to be sliced, seared, and sizzled. Oh, and if you're wondering whether you can use the TofuXpress to firm up paneer or weigh down Japanese pickles ...

Getting the perfect shape and size of paneer or tofu by cutting it with a knife can be tricky. Whoever invented the paneer/tofu slicer had me in mind. I like eating tofu and paneer but ...