Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

Helix’s USP is that it makes a mattress to suit every body type. But is the Helix Midnight Luxe or the Helix Dusk Luxe the ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Puffy’s entire mattress range has been endorsed by the ACA. The brand uses its own ‘Cloud Comfort’ foams, which are designed ...

It all depends on the reason for your pain ... back with your knees bent and your feet on the floor. Make sure your feet are ...

"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...

Stephen Coy's back pain was so severe that he had to crawl ... They revealed a nearly half-inch cyst on his lower spine.

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Nothing can ruin a run quite like an annoying niggle. And for many runners, lower back pain is a common culprit, slowing us ...