Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

The holidays serve as an ideal timeframe for parents and caregivers to focus on nurturing both the mental and physical health ...

The Orange County-based nonprofit, founded in 2021, provides kits to after-school programs based on promoting Active Bodies, ...

A strong mind benefits from a strong body; you can bet your kids will tell you how often that’s overlooked. It’s not just ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

More than 160 peaks over 3,000 meters (9,800 feet), hiking trails blazed by Indigenous people thousands of years ago, remarkable national parks and forests, and epic surf churned ...

As the weather gets colder, New Yorkers will be spending more time indoors. But it’s important to continue to connect with ...

According to Dr Agrawal, "free time plays" are a great way for kids to get involved in physical activities meant for their ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

43 programs selected for Outdoor Equity Fund in communities across New Mexico ...

Through activities like nighttime hikes and studying Rock River’s plants, students learned how to appreciate nature and how to work together.

Children's attractions and museums are abundant with activities and exhibits ... There are plenty of restaurants in Stockholm suitable for visitors with strollers, and kids are welcome in all cafés ...