Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for ...

Removing lanes to slow down speeding drivers is a long-embraced strategy for improving safety on city streets.

Study reveals a traditional African diet protects against non-communicable diseases while common Western foods increase health risks.

More than 100,000 people nationwide, including 5,000 in the Philadelphia area, are waiting for organ donations, a reality ...

One diet is conventionally healthy, including vegetables, fruits, and whole grains. Another diet is highly processed, with lots of sugar, refined grains, and meat. The third is low-carbohydrate ...

Find relief from bloating and IBS with the FODMAP Friendly system—trusted guidance for gut-friendly eating and stress-free ...

The study didn’t end there. Researchers also tested what would happen if participants who typically followed a Western diet switched to a traditional African one. These men followed a ...

This summer, let's understand which pH-based diet is the best to stay cool and hydrated. Here's everything you need to know. In summer, when temperatures soar and put your body under extreme ...

I do love it. But not many. One," Moore said. Demi Moore, 62, is all about getting plenty of sleep and a clean diet — but she's not quite ready to give up her one guilty pleasure. In an ...

For millions of people trying to lower their blood pressure, one diet is often recommended — Dietary Approaches to Stop Hypertension, more commonly referred to as DASH. The DASH diet is designed to ...

KHAN YOUNIS, Gaza Strip — For nearly 60 days, no food, fuel, medicine or other item has entered the Gaza Strip, blocked by ...