The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

High blood pressure is a rare health issue among teens, but U.S. case numbers are creeping upwards. Now, research published ...

While some people -- as noted above -- should generally avoid naps, with the right strategy, most people can savor an ...

High blood pressure is a rare health issue among teens, but U.S. case numbers are creeping upwards.Now, research pu ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

As days darken and outside temperatures drop, getting up earlier can be harder than ever — yes experts say there are ways to ...

*Refers to the latest 2 years of omaha.com stories. Cancel anytime. A 17-year-old girl was killed in a two-car crash near N.P. Dodge Park shortly before midnight on Thursday, according to the ...

The father of Sara Sharif forced his daughter to do sit ups all night because she hid his keys, a court heard. The 10-year-old was discovered dead with burns, bite marks and fractured bones on a ...

POLICE CONFIRM FOUR ARRESTS AFTER THAT INCIDENT. DESAI SAYS OFFICERS HAVE DONE WHAT THEY CAN, BUT HE’S CONCERNED ABOUT THE TEENS SHOWING BACK UP INSIDE HIS STORE AND WANTS TO SEE CHANGES INSIDE.

Though culprits are hard to track down, sometimes it’s not the work of a sophisticated gang but a troubled teenager or a minor who thinks it’s okay to pull a prank. A 17-yr-old from ...

A witness to a Corrimal fatal crash said a parked car was pushed at least six metres forward in the impact. I'm an award-winning senior journalist with the Illawarra Mercury and have well over two ...