When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

King Charles III, who was diagnosed with cancer earlier this year, shared how he maintains his health and fitness amid his ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

Why save all the fun for the 25th? These indulgent beauty advent calendars will get you in the festive mood all month long.

The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on 26 October 2024 with a stunning array of fitness activities and experiences around the city designed to widen public participat ...

It’s also possible to customize Activity Ring goals by the day of the week, so your leg workout might be different ... and can be viewed over a one-month, six-month, or one-year period.

More used to putting out flames, a Langford firefighter is turning up the heat and fanning flames of admiration instead, ...

Myles Rice is a lightning-fast guard with overflowing confidence and a wide smile around which Mike Woodson has designed an ...

THURS, NOV. 14 SENIOR RESOURCE FAIR Meet local service providers, and learn about healthy aging at the upcoming Senior ...