Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising pollution levels deter their daily visits. The park is one of hundreds dotting Ind ...

One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...

He created this HIIT workout as part of our 5 Minutes of Movement Challenge to keep you active all month long. If you're following along ... then repeat the circuit for a total of 2 rounds. Use the ...

Explore five of Massachusetts' quietest hiking trails this month. Discover hidden gems with diverse scenery and a peaceful atmosphere.

Immerse yourself in the tranquility of nature on these quiet trails in Vermont that promise such beauty as waterfalls, streams, and wildflowers.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

THURS, NOV. 14 SENIOR RESOURCE FAIR Meet local service providers, and learn about healthy aging at the upcoming Senior ...

For most uphill skiers, a big day on the mountain might involve a 6,000- to 8,000- foot elevation gain. Stowe skier Dines ...

Why save all the fun for the 25th? These indulgent beauty advent calendars will get you in the festive mood all month long.

Fitness World Canada and Turning Point Recovery Society have partnered to provide a month-long series of free exercise classes for individuals recovering from addiction. Starting November 5th, ...