In just a few minutes with standing exercises, you can strengthen your core and enhance your balance, stability, and ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

The majority of banks on American Banker's Best Banks to Work For 2024 list are small banks with assets of less than $3 ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

This year, 90 banks made American Banker's 12th annual Best Banks to Work For ranking. The leaders of these institutions ...

If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Elderly individuals can maintain fitness through exercises like walking ... It helps in building strong core muscles. It provides increased stability and balance. Pilates is also an excellent ...

Try this easy walking workout with fitness expert Denise Austin in your own ... 1:07 In today’s “AARP Minute,” a study examines how remote work impacts older workers with disabilities, plus an AARP ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

More information: Fergus K. O'Connor et al, Effect of Electric Fans on Body Core Temperature in Older Adults Exposed to Extreme Indoor Heat, JAMA (2024). DOI: 10.1001/jama.2024.19457 ...