Glyphosate is essentially inescapable in modern society, true. That said, exposure to glyphosate residue in foods at levels ...

Like many Pinoys who came of age in the ’90s, my wife Elaine and I consider Eraserheads’ songs as part of the soundtrack of our lives. “With a Smile” endures as a personal favorite. “Shake ...

Leaha Ureel lost 40 pounds by “gaslighting” herself into being fit. Obesity expert Dr. Meghan Garcia-Webb explains how this ...

Being a mindful drinker means you actively pay attention to how alcohol impacts your life in all areas, from your quality of ...

She also recommends pairing your drink with a nutritious snack like a handful of nuts, fruit and cheese, or a hard-boiled egg, to increase satiety. "Making mindful decisions about your pairings ...

This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir is a versatile ...

Much of young Palermo pours into its maze-like streets to eat, drink, and dance the night away ... Thanks to Peru’s many microclimates, it boasts a mind-boggling 3,500 varieties of potatoes ...