“Taking a mental health leave is not necessarily a cure-all, but it is important to give yourself a break and allow yourself ...

“Taking a mental health leave is not necessarily a cure-all, but it is important to give yourself a break and allow yourself to regroup, make a plan of how to proceed and take the steps to work ...

UX design isn’t just about functionality—it’s about creating an experience that supports and nurtures employees.

The modern workplace continues to evolve with changing attitudes toward productivity and mental health. Research shows that ...

Of course, while games can be a lovely boost for our mental well-being, they work best when paired with other self-care ...

“Taking a mental health leave is not necessarily a cure-all, but it is important to give yourself a break and allow yourself to regroup, make a plan of how to proceed and take the steps to work ...

When PEOPLE editor Breanne L. Heldman agreed to take an improv class at The Second City in Brooklyn for a "we tried it" piece ...

If the University is serious about fixing the mental health crisis on-campus, they must develop preventative and proactive ...

This Morning star Dr Alex George was appointed as a UK Youth Mental Health Ambassador in February 2021 - but his time in the ...

The constant anger or drinking, the worrying, restlessness or unhappiness, the constant mental pain—these symptoms are not ...

Expert says microbreaks promote relaxation, enhance productivity, help maintain creativity and focus, and ultimately ...