Recipes like our Marry Me White ... fiber-rich legumes and healthy fats, this slow-cooker stew fits the bill for those following the Mediterranean diet. Swap out the chickpeas for white beans ...

Bring bold, authentic Mexican flavor to your kitchen with this EASY Birria de Res recipe made right in your crock pot!

Enjoy a delicious and easy meal by making these 15-minute breakfast recipes that align with the Mediterranean diet, like ...

The Mediterranean Diet is one of the world’s healthiest ... They’re a win in countless recipes. You can even swap them in for fresh tomatoes in Shakshuka, an iconic Mediterranean dish of ...

For women over 50, adopting a Mediterranean diet can significantly benefit bone health. Studies suggest this diet, rich in calcium, vitamin D, vitamin K, omega-3s, and polyphenols, helps reduce ...

All the recipes have been developed specifically to be made in a slow cooker, although there's the occasional (and often optional) use of a microwave and hob, too. We have stuck to a strict ...

Browning the meat for this slow cooker version of chicken chasseur is a really worthwhile step – it gives such a depth of flavour to the finished dish alongside smoky bacon and rich mushrooms.

But grapefruit and grapefruit juice can interfere with common medications for lowering blood pressure, so consult a healthcare professional before adding this fruit to your diet. Fatty fish are an ...