The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

B Hotel Alabang’s inaugural Pawesome Run a resounding Success, strengthening community bonds and supporting K-9 Heroes. Alabang, Muntinlupa City – The inaugural Pawesome Run, hosted by B Hotel Alabang ...

The install included the top-of-the-range Matrix 7xi cardio equipment, Ultra strength equipment with the connected intelligent training consoles, two of the new CXP Target Training Cycles and two ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...