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If that sounds doable then I can highly recommend this 7-minute Pilates abs workout from trainer Lilly Sabri, having done it myself. You don’t need any equipment to do the workout but I recommend ...
Sit-ups are probably the first ab exercise ... humble sit-up when training my midsection, I do get excited when I find an ab circuit that's free of them, like this 15-minute session from trainer James ...