Fitness Gear and Training, described as Bellingham’s only specialty fitness retail store, has announced plans to close by Dec. 31, apparently requiring area shoppers to travel at least to Lynnwood — ...

A 2021 study found that the treadmill is the most effective cardio machine for weight loss. A trainer explains why—and ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

The Cardio Load and Target Load features are new to Google's ecosystem. These are exclusive to the Pixel Watch 3, so other ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the scenic autumnal jogs and mild climate for a while, but it also provides us ...

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

Ximen Mining Corp. (TSXV: XIM) (FSE: 1XM) (OTC: XXMMF) (the "Company" or "Ximen") announces it intersected visible gold in hole 7 of ...

The best espresso machine can set you up for the day with a super-smooth hit of concentrated caffeine, without you even having to leave the house. There are all sorts of options out there if you ...

Top-loading washing machines are a popular choice for many households due to their convenience and user-friendly design. Unlike front-loading models, which require bending down to load and unload ...

Pull the kettlebell back down between your legs and repeat. What You Need: Grab your cardio machine of choice—whether it's a treadmill, rower, or assault bike—and prepare for an intense session.

It's luxurious and can be hard to find, which is why we tested the best home espresso machines. Don't let decoding the lingo or the daunting price tag deter you: we found machines for every budget ...