In an exclusive chat with Firstpost, British professional mixed martial artist Michael “Venom” Page explains how the the ...

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Pete and Liz Woollard are owners of MF Martial Arts Schools in Tamworth, Burntwood, Lichfield and Cannock, and also own MF ...

Which kicking pads are best? Are you a fighter who trains to strike hard and fast? Turn into the ultimate competitor with help from a formidable, no-mercy opponent: the kicking pad. You need more than ...

The RKC Dojo Rivonia embarks on a journey of growth and mastery in 2025, with a focus on kendo, iaido, and jodo under the leadership of seasoned instructors.

Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown of his gym routine.

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Montagionni’s journey to the top of the podium started on the Para taekwondo mat. He practiced the sport for over a decade ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

World silat champion Sergeant V. Thamaraj and his colleagues Sergeant Ahmad Fauzan Abd Hadi and Staff Sergeant Mohd Nor ...

Canadian flyweight Jasmine Jasudavicius will enter the record book on Saturday when she and Brazilian opponent Mayra ...

SOUTH LAKE TAHOE, Calif. – Escobar Training Grounds spent last Wednesday teaching self-defense skills to nearly 200 students ...