Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown of his gym routine.

Kendo is the Japanese art of fencing and is one of the oldest forms of martial arts in Japan. Kendo's long history and cultural roots embraces not only physical power but a deep mental training and ...

Jeet Kune Do had an immense impact on the martial arts world and how practitioners train and view self-defense. It was a ...

Bakersfield Elite Martial Arts On a recent episode of Studio 17, host Kait Hill visited Bakersfield Elite Martial Arts, where ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to that of an MMA athlete? We dive into the similarities and differences ...