Fitness Expert Spencer Shilstone does a trending challenge called the Old Man Test for balance, which is balancing while tying your shoe.

Staffers on Capitol Hill are spiking their heart rates for an annual fitness challenge pitting congressional offices against one another. For the next three weeks, staffers will be closely ...

Despite the catchy lines from scam fitness plans and claims of questionable 'lifestyle' influencers, developing strong, solid-looking ab muscles takes time and work. Thankfully, the old marketing ...

Heidi’s not worrying so much about the number on the scale when it comes to her workouts. “It’s like putting money in the bank, you know?” she said. “I’m working towards a goal ...

Women's Health Week This article is part of Tom's Guide's Women's Health Week — a series of content that explores how technology and the right workouts can support and empower women through ...

The Crowned Collection Challenge will be available in Pokémon Go until Sunday 18th May at 8pm (local time). It's important to note that six of the Pokémon in this challenge can only be obtained ...

The NBA legend showed support for Coach Prime’s son on Instagram during his first day of Browns rookie minicamp. For Colorado Buffaloes fans, the moment was electric. Not only was Shedeur ...

Defensive end Aidan Hutchinson was photographed out on the field Monday as part of the team's offseason workout program, indicating that he was participating in the day's workout. Hutchinson has ...

The Ole Miss football coach got in a Mother’s Day workout where he was crushed by his instructor daughter. Mississippi Rebels head coach Lane Kiffin, center left, poses with the Ash Verlander ...

telling church cardinals that they should take up that “precious legacy” and identifying artificial intelligence as a main challenge for working people and “human dignity.” Pope Leo ...

The entrepreneur, social media personality and wife of superstar Kansas City Chiefs quarterback Patrick Mahomes, constantly shares her workouts on social media. Her routine includes strength ...