A RED FLAG WARNING continues for the southern half of NH. Gusty winds, very dry air, and quite dry soil/ brush means there is ...

Having limited mobility in your back can negatively impact your running form. If your muscles are tight, your body won’t be able to move in its natural movement pattern, which can lead to injury. It ...

The Kings (7-5) have handed the Suns (9-3) two of their three losses. They pulled out an overtime victory Sunday in Phoenix ...

The Sabres conclude a 3-game homestand against the Blues. The Buffalo Sabres conclude a three-game homestand against the St.

SEE: Before and after images/video of this Pacific island, destroyed and restored to be a breeding ground for sea turtles and ...

If you find yourself feeling stiff and achy first thing in the morning or after long periods of sitting, a quick stretch can be just what your body needs to reset.  Try this A-B-C routine, designed to ...

DeMar DeRozan left the Kings' clash against the Suns with a back injury that will keep him out for the rest of the game.

For many farmers, this year’s harvest can be considered a bin-buster, with near-record yields. But to every story, there are ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

A new plaque on the levee in the Lower Ninth Ward honors the history of the Ursuline nuns in New Orleans. The marker is funded through a city grant awarded to the nonprofit lowernine.org.

While we are getting some much-needed rain tonight, it won’t amount to much, and it won’t do much for our drought, either. It ...