Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

According to statistics from the CDC, around 39% of U.S. adults experience back pain. A good deal of that pain comes from ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Other muscles in that area, such as the glutes and low back, can also experience pain from prolonged sitting ... “Get out of ...

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

ENDOSCOPIC spine surgery is a minimally invasive procedure used to treat lumbar (lower back) disc prolapse (also known as a ...