An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

More than 200,000 Medicare patients with back pain underwent $2 billion worth of unnecessary surgeries, including spinal ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

A TikTok user has shared a "cool fact" about the best way to sleep - and how it can spare you from waking up with a stiff ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...