The type of lower back pain you're experiencing may affect your treatment. This article will discuss common medication ...
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.
Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...
Best Back Braces for Lower Back Pain If you suffer from lower back pain, you know how debilitating it can be. Finding relief can be a challenge, but a back brace may help. We’ve researched and ...
Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...
Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...
Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...
A sedentary lifestyle – that is, staying seated all day – has myriad health impacts. One such issue: pain in the hips and ...
Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...
While medications provide temporary relief, yoga and targeted exercises offer more effective ... stands out as a powerful ...
Managed Healthcare Executive provides C-suite executives at health plans and provider organizations with news, analysis, ...