A very low-carb diet significantly improved the pancreas’s ability to produce insulin in people with mild Type 2 diabetes ...

Have you ever wished that you woke up to the smell of bacon and started your day with meaty notes, even on weekdays? Well, ...

A balanced diet is one of if not the most effective way to manage blood sugar. For people living with diabetes, it's ...

A low-carb or keto diet focuses on eating fewer carbohydrates ... prolonged exercise, or uncontrolled diabetes. The keto diet allows foods like meat, cheese, eggs, and healthy fats.

In the world of online health content, few videos have had the impact of Dr. Sarah Hallberg’s 2015 TEDx talk, “Reversing Type 2 Diabetes Starts with Ignoring the Guidelines.” With over 12 million ...

If you have diabetes, finding healthy low carb recipes can be challenging. Modifying recipes to meet your needs is one of the easiest and most effective ways to give dishes a diabetes-friendly twist.

Some meals surprise you in a good way, and these 13 low-carb casseroles did just that. They weren’t flashy or complicated, but they kept showing up on the weekly list without trying. No one complained ...

Honestly, when meals feel this easy, the whole low-carb thing starts to look way less dramatic. Marry Me Chicken Casserole. Photo credit: My Reliable Recipes. Egg Casserole. Photo credit: Splash of ...

It can be beneficial for people with diabetes to eat a single serving of fruit at a time and pair fruit with a source of protein or fat. If a person is following a low carb diet, they should ...

Eating high fat, low carb foods is the principle of a Keto diet ... which may aid in weight and diabetes management. Shirataki noodles come in various shapes, including rice, fettuccine, and ...