Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.

Day Fiance star Sophie Sierra is showing off the results of her months of hard work after shedding more than 20 pounds.

When it comes to weight loss journeys, we often focus on before-and-after photos and diet tips. But what happens when your ...

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

His sensible approach—lots of walking and a Mediterranean diet heavy on fish, vegetables and nuts—has helped him maintain a 200-pound weight loss. "It's a life of rehab ... see them thighs popping." ...

A BRIDE-to-be who was “thrown out” of a wedding shop for being too big lost a stunning 10st – and wants to renew her vows in a new dress. Iona Thomas couldn’t wait to pick ...