Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Rapid weight loss is a common goal, but it's crucial to do it healthily and sustainably. While there are no magic formulas, ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Also read | How to lose weight fast and keep it off for good ... In another video, Supratim shared his top '5 tips for weight ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Diet, shared the key to losing weight quickly - and it's all about increasing your intake of a certain type of food.

While many associate weight loss with endless salads ... The author and broadcaster, known for creating The Fast 800, 5:2, ...

Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Balanced Diet and Weight Loss A balanced diet is crucial for weight management ... Capsaicin from cayenne pepper can raise ...